Services
We bring the rehab directly to you! Our services are offered in the comfort of your own home for your convenience.
BALANCE TRAINING AND FALL PREVENTION
Injuries from falls can be devastating to independence and health. Controlled balance training and strengthening reduces the risks of falls and injuries in seniors.
Are you worried you or your loved one is at risk for falls? Let us give you peace of mind (and some fancy footwork).
POST SURGICAL REHABILITATION
Physical therapy is the key to restoring your strength, flexibility, and self-assurance post-joint replacement, ligament repair, or fracture fixation.
Get back in the groove feeling smooth!
JOINT AND MUSCLE PAIN
Back pain got you down? Knee pain keeping you from the court or course?! Hips simply out of whack?
Activity avoidance, surgeries, and pain medications are not your only options.
Services
FUNCTIONAL DRY NEEDLING
Experience the game-changing benefits of dry needling. Say goodbye to tension and hello to relief!
VIRTUAL COACHING
Ali brings her background of Division 1 college running and triathlon experience, and knowledge of human physiology and anatomy to your game plan.
Let us redefine your limits and guide you towards breakthrough performance, injury prevention, and peak form.
Custom training plans start at $150 monthly.
WHAT ELSE?
Don’t see your problem listed? Schedule a free discovery call to see how we can help.